Dragon’s Back Race

The dragon well and truly chewed me up and spat me out. Dragon’s Back Race is a 315km (200mile) multi-day ultramarathon involving 15,500metres of ascent (twice Everest) over 5 days. It starts at Conwy Castle in North Wales and finishes in Llandeilo in the South, traversing all the mountains en route. It is self-navigated and…

November/December Off Season

November After New York Marathon, the plan was a bit of unstructured, fairly low mileage, but basically do what I fancy recovery. I had 3 days of complete rest then the rest of the week went sports massage + yoga, yoga, parkrun + yoga, body pump + yoga. My body was stuffed after New York…

New York, New York

Concrete jungle it certainly is and that doesn’t really suit a girl who wants to be out on the trails or by the sea. But we crammed lots in and had a great time, thought perhaps a bit too much walking given I had the marathon to do on the last day. After we arrived…