Personal Training

QUALIFIED PERSONAL TRAINER

“Trust me, I’m a doctor”

ABOUT ME
I’m Laura, a level 2 & 3 qualified fitness instructor and personal trainer through Premier Training International. For my day job, I work as a doctor. I am a keen and competitive runner and triathlete, so decided to take the PT course in 2014 for my own learning and to allow further variety in my career.

 

IMG_8821

WHAT I DO
Whether you want to lose weight and tone up, get in shape for a big social event, or get ready for a sporting event, I can help by discussing your goals, training likes and dislikes and coming up with a plan to suit you.

I can offer

  • 1-1 or group training sessions in the Aylesbury area in the great outdoors 
  • Online skype training sessions
  • Personalised, structured e-training plans.

Prices

  • 1 hour one-to-one session = £35
  • 1 hour session for two-four people = £50
  • 1 hour one-to-one skype training session = £25
  • Structured e-program – 8 weeks personalised training plan = £150

The first in-person session will include a free 15-20 minute consultation to record baseline readings including heart rate, blood pressure, weight, height, and measurements; and to discuss your goals, current level of fitness, likes and dislikes.

An 8 week e-program will include an initial skype consultation with training session, and a midway skype catch up and training session, weekly emailed training plans, and email support for all your queries.

Send me a message here

NO medical advice or treatment will be provided. Please don’t ask, as refusal can offend.

 

Recent Feedback & Client Stories

5/6/16
From a client half way through their 8 week e-program:
“If anyone is considering some online personal training, I can definitely recommend Laura Gush. Fitness definitely improving and variety certainly keeping me interested and motivated!”

 

 

April 2016PicCollage
Nicola trained with me from November
2015 to April 2016 in preparation for her wedding. She improved her fitness, and in conjunction with dieting lost weight and inches. Gorgeous from the start, I’m sure you’ll agree she made an absolutely beautiful blushing bride. Congratulations Nic!

 

 

Advertisements