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Laura Gush – Personal Trainer

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Skating on post marathon tired legs is hard! Fantastic night at the ice hockey with pre game skating and buffet for our final night. Let's Go Hawks!

"Everything you need is already inside you" - I saw this today on the back of a shirt a few miles in and thought yes! I repeated it to myself on the way round. "Everything you need is already inside you. You've got this. Be brave. Just go." And I went.... 3:25! 🎉 Best time in 3.5 years, 4th best time ever, 4th time under 3:30, 8 mins faster than Berlin 2 weeks ago, and a BQ! 😁 Chicago marathon done and my 5th ⭐ in the bag.

Beautiful river and lake cruise architectural tour of Chicago. Look at the colour of that water! 😍

@chimarathon expo - bought myself something shiny 👟👟 and something carby 🥨

First things first..... #carbloading

Hello Chicago! (It's not windier than Porthcawl 😂) Wide awake at 3am but hey ho, @chimarathon in 2 days!

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